Last week, I posted the following short list of some limiting and false beliefs that we learn as children and cling to as they are...

I’d like to start by saying that I make a real effort not to specifically talk about experiences with clients in my writing. I dread the...

I woke up to the sound of thunder nearby. I went outside and sat with the storm as it passed over during the next few hours. I had been...

Recently, I posted about loneliness, connection and an informal survey I had conducted. At the time I sent out that survey, I had been...

I shared an informal survey a few weeks back with a handful of people. I asked one question: “If feeling hungry is a lack of or need for...

Everyone carries a backpack. It contains unprocessed feelings and emotions related to all the experiences that occur during one's life....

So why did I wait 7 months before writing this post. I am glad you asked! There is so much information flying around out there that it is...

After seven months of near isolation, it is time to head out into the world. Over the next three weeks, I’ll be travelling through 13...

The article they mentioned appeared here on March 5, 2020: https://thefrisky.com/women-having-sex-out-of-obligation/ This article...

There are a lot of different terms out there for people who claim they can help you with sexual challenges or problems. There are sex...

I get this question often as well as quizzical looks when I mention that this is a modality I offer when I meet someone new. So, here are...

This has been a great year of change, personal and professional development, and growth.  I experienced times of both contraction and...